Keep calm & just read…it’s not to scare you, it’s all about awareness. April 7 is International Health Day. On a governmental level, this event has a theme each year to draw attention to a world health issue. This year it’s about “Depression: Let’s Talk!”
On an individual level, you can address any health issue you want. Do you wanna be fit, energetic and generate a great mind in a great body. Well, this is the perfect time to consider taking some extra steps to take care of your health. Whether it’s getting a gym membership (and going!), starting a diet or something even up-scale to organize an event your self and spreading the news of a better health awareness!